We live in an age where technology has revolutionized our lives, and it’s made things easier for us. It has brought together the millions of people together to communicate without a delay of a second. Our generation is the first to use this evolving technology, and most of us are unaware of the harms that come along with its benefits. The devices that can help in your child’s mental growth can be fatal if not used carefully. Excess of anything is dangerous, and in this case, technology can be hazardous. Many severe medical conditions may arise due to excessive exposure to the screens, which might potentially require help from therapists in the long run. The screen can be of your television, mobile devices, computer, or gaming consoles. Whatever the source is, it’s dangerous for you and the people around you.
Many physical and mental health problems arise due to over screening, and along with these problems, other corresponding illnesses may occur too. That’s not all, these electronic devices emit harmless radiations, but if a person is exposed for a more extended period, they can be harmful too. The blue light from the screens is harmful to your eyes and for mental health also. Some physical and mental related problems that occur due to excessive screen time are as follows: