As the dark mornings and darker nights arrive, many of us are starting to get that festive feeling. However, it’s a different story for those with Seasonal Affective Disorder (SAD), as Compost Direct explains.

The changing of the seasons signifies a difficult time for them and is often the trigger of SAD. Although the exact cause remains unclear, SAD is a type of depression that fluctuates with the seasons. It is most common in winter and symptoms include irritability, low moods, a lack of energy, sleeping for longer and craving carbohydrate-rich ‘comfort food’.

Going to university for the first time can be really exciting and full of promises, but eventually reality smacks you on the face, and you find yourself struggling hard for funds. In my first year of university, managing my university budget was harder than studies. Other than receiving good grades, my goal was to make the most out of my budget and try saving up a few bucks.

Odds are, you are sitting down whilst you read this article. More than that, if you are working from an office, you are likely to be sitting for more than 8 long hours today, maybe more.

We have flitted from one office fad to another in the quest to prevent premature aging and heart failure, linked to being sedentary. From gym balls to floor cushions, and in recent time no chairs whatsoever, just the option to stand at your work station.

Have you always secretly wanted to create an amazing travel video out of the video footage that you record on some of your trips? If you’ve seen some of the travel videos that your friends have shared, or others that are floating around on YouTube – you may very well want to do the same.

The good news is that it really isn’t all that difficult to create a travel video. Seeing as you already have the footage sorted, the only thing you need is Movavi Video Editor for Mac to help you compile it – and make it look great at the same time.

With winter gone and spring soon becoming summer, it’s that time of the year again when a lot of your life will revolve around beaches, swimsuits.  This is all well and good, but let’s face it ladies for many of us the oncoming of summer means a lot of dread for us.  We then have to work out how we can get back down to a trimmer size in the couple of months we have left before summer.  It can be a nightmare for a lot of us and a very stressful time indeed.

If you feel in any way shape or form like that, then know that you are not alone.  And to show solidarity and help you we have put together a selection of tips to help make things healthier in your life and lose weight in a sensible way.

Identity Theft

The potential for identity theft, positively excites a would-be thief. It is estimated that as many as 15 million US residents have their data used fraudulently each year(1), and the police estimate there are 4 million victims in the UK(2). Every time, we upgrade to a new machine, whether a computer, laptop, tablet or a mobile phone; there is a likelihood that we are leaving valuable personal data, on our old devices, to be found by those in the know.

When organizing a bachelorette party there is usually a long list of requirements that need a huge amount of thinking about before one even thinks about putting their fingers on to the keyboard to bring up their best friend – Google. Every bachelorette party will be different, often determined by a budget which will on most occasions not please everyone. There are plenty of options around but for a really unique experience, how about hiring a party bus?