A true Aussie knows how important it is that your teeth reflect the summer sunshine. And there is so much more to a beautiful smile than just brushing your teeth when you get up in the morning.
Who said a Hollywood smile is only reserved for Hollywood? Just because you live in New South Wales for instance doesn’t mean you shouldn’t have a blinding smile. And speaking of a blinding smile, here is how to achieve it.
1. Brush more often
It is a general recommendation to brush teeth both in the morning and before bed. And a lot of people will neglect the importance of brushing their teeth before bed – which is a hundred times worse than not brushing them in the morning. Why? While you are sleeping, your mouth produces a lot less saliva, which makes it easier for bacteria to inhabit the mouth. Furthermore, all that bacteria that got in your mouth during daytime will stay in there because you didn’t brush your teeth before bed.