You’ve heard about the activity and seen enough yoga pants advertised to pique your interest. However, you’re a bit intimidated by those fit men and women walking around with a yoga mat underneath their arm. Here’s how to embrace the opportunity and learn yoga basics despite being a nervous beginner.
Many people today are getting diagnosed with diabetes. Diabetes results when our body is unable to process sugar properly. There are some great resources to check out if you have been diagnosed with diabetes. The American Diabetes Association is a good resource. Talking with your doctor can help you develop a plan that is good for you. Many naturopathic physicians have experience with dietary planning for diabetic conditions. It is good to consider lots of options to be healed of diabetes.
Does your daily routine seem chaotic? Your smartphone is here to save the day (as always). Check out these apps designed to help bring order back into that crazy blur called life. With the right app, you can keep track of your tasks, projects, appointments and various to-do lists.
It seems that plenty of us are not shy about confessing to taking longer than they need to in the bathroom, mainly because it happens to be a great place to hide away and waste some time with some entertaining apps on your phone.
The days of taking a newspaper in for your visit to “the throne” are long gone and our phone is the companion of choice if you want to while away some extra minutes.
With summer right around the corner and the weather turning for the better, there has never been a better time to start to plan for your first garden party of the year. The grass is fresh, the flowers are bursting into life and you know it will be a dry weekend, so what are you waiting for?
If you want to make the most of your weekend party, here’s our tips for success.
Fun on a budget seems a far-fetched idea. We all start thinking of all the things that we would have to sacrifice in order to get it. But what about having fun for free? Even though it may seem improbable at times to have fun without going to expensive places, it is certainly possible. Here are four things you can do that won’t make your pocket any lighter but would still give you memories to cherish:
There is not a single word in the English language that I love more than the word ‘sale’. It means so much to me and my face immediately lets everyone know by breaking out into a huge smile.
Sales mean buying new clothes, new shoes and a new handbag. They mean getting a bargain on something which was too expensive to buy. They mean restocking my wardrobe for less than the dress I am wearing. They mean having a day of fun rooting through all of the options and finally finding the one I want.
What’s the first thing you would do if you won the lottery? Buy a new house? Quit your job? Travel around the world? Every time lotteries attract our interest with their huge jackpot prizes, we begin fantasizing what our lives would be like with so much money. We hurry to purchase our EuroMillions tickets and anxiously await the next draw. Did our numbers come up? Did we win the jackpot?
Among the most-used appliances in the home, the oven is also one of those that undergoes the most wear and tear. It’s a fact that, for housewives everywhere, cleaning the oven is the worst chore of all, and one that is put off time and time again. Of course, this just means that, when you do get around to it, it will be worse than ever! The trick is to do it regularly, using the right materials, and the best brands. The problem here is finding the right one, as there are many brands that promise a lot yet, when you try and use them, don’t actually do the job as well as you had hoped.
Have you ever envied celebrities who get to stay in great shape partly because they have home gyms? Woking out at home is very convenient. You don’t have to queue to use equipment or put up with other people’s chatter. You won’t feel self-conscious about your body or have to put up with strangers’ inept flirting. Because there is no travel involved, you are likely to find yourself working out more often and doing so in a way that fits in better with the rest of your daily routine. It can be difficult to find the space to exercise in a crowded living room, especially if you’ve got kids underfoot, but a home gym is the perfect solution.